Yet another outbreak due to tainted lettuce salad in the first few months of 2022. At latest report, 17 have been sickened across 13 states and two unfortunate deaths in a recent listeria outbreak according to the U.S. Centers for Disease Control and Prevention (CDC).
The salads, which were recalled by Dole in December and are currently under an active investigation by the CDC, include a variety of different mixes. They were sold in either bags or plastic clamshell packaging, according to the agency, which said they include Caesar salads, mixed greens, and garden salads.
The salads that were tainted are sold under several different brand names such as Ahold, Dole, HEB, Kroger, Lidl, Little Salad Bar, Marketside, Naturally Better, Nature’s Promise, President’s Choice, and Simply Nature, the alert said.
The recalled salads have “Best if used by” dates between Nov. 30, 2021, and Jan. 9, 2022, the CDC said. They also have lot codes that start with the letters “B,” “N,” “W” or “Y.”
For those who suspect they may have the salad in their refrigerators, the CDC recommends to “throw them away or return them to where you bought them.” The agency further recommends that people clean their refrigerators, surfaces, or items that might have touched the recalled products as listeria can survive “in the refrigerator and can easily spread to other foods and surfaces.” If you suspect you have this in your refrigerator or have consumed this product, please reach out to the CDC immediately.
This is not the only incident. The CDC said that it is also investigating another listeria outbreak connected to Fresh Express packaged salads, which occurred in December of last year and led to 10 hospitalizations and one death. That recall includes use-by dates with the product codes Z324 through Z350. Affected brands include Bowl & Basket, Giant Eagle, Fresh Express, Marketside, O Organics, Little Salad Bar, Signature Farms, Simply Nature, Weis Fresh from the Field, and Wellsley Farms, said the agency.
According to the Mayo Clinic, a “listeria infection is a food borne bacterial illness that can be very serious for pregnant women, people older than 65 and people with weakened immune systems.” And that “healthy people rarely become ill from listeria infection, but the disease can be fatal to unborn babies, newborns and people with weakened immune systems.” Symptoms include fever, muscle aches, nausea, chills, diarrhea, while more serious symptoms can include stiff neck, headache, convulsions, and a loss of balance, the clinic’s website says. “Symptoms might begin a few days after you’ve eaten contaminated food, but it can take 30 days or more before the first signs and symptoms of infection begin.”
This is not the first time outbreaks that result in the loss of life have been cause by those eating bagged salad or greens purchased from big box retailers. In the busyness of life, we trade food security and nutrition for convenience.
I didn’t learn until about five years ago, that most of our lettuce comes from Salinas, California. For those of us living on the East Coast, that means our greens have to travel approximately 3,000 miles which takes on average about 10 days to go from field to our table. When you think about nutrients lost for every day post-harvest, we are simply eating old food.
Here’s the thing… it doesn’t need to be this way. With changing a few habits, we can have greens at home in a number of ways, but the easiest by far that I have found is growing greens in my hydroponic / aeroponic growing system, the Tower Garden. I can start seeds for greens every couple of weeks and have a constant supply of greens, right in my home, 365 days a year. And when I harvest the greens, I can simply go from my vertical garden growing system to my table within literally minutes with a quick wash and spin dry if I wanted to do so! (Normally I harvest my greens in the morning when they are at their peak nutrition and the chill them after cleaning the leaves and spinning the leaves dry before fixing a salad.)
I’ve heard it time and time again when people balk at the price of a hydroponic / aeroponic Tower Garden. I don’t blame them. I know I did the same thing at first. And then my husband had a heart attack and suddenly the price of that tool to grow food seemed to PALE in comparison to the medical bills that piled up and the new life of treatment we faced post-heart attack.
I remember, one of THE BEST decisions I made following his heart attack was to purchase three Tower Garden vertical garden growing systems (we got the three Family Pack). We opted for the payment plan and paid on them for only a year. We looked at it as if we were paying for insurance but instead investing in the health of our family. Boy were we right! Now, we are going into our fifth year of growing food in these full- paid-for vertical garden growing systems. They have easily paid for themselves over and again; I cannot begin to describe how many fresh greens we have eaten off of these Tower Gardens!
If you aren’t willing or able to invest in a growing system like this, at least start with something smaller, like an Aerogarden that can sit on your kitchen counter. There are outdoor options you can cover as well if you prefer that use soil, but I’ve found that using a growing system that circulates the same water and nutrients not only saves water, but it frees me up from having to babysit watering something growing in soil every day. I’m a busy homeschooling mom of five — I need things automated as much as possible. I simply add checking on the Towers 1 – 2x a week to my work flow at home and smile big when I have the food and herbs at my fingertips when it comes time to make dinner. You can learn more here if you’re interested or send us a message and we will reach out to you to answer any questions.
And if you’re buying salad kits…. Stop. Stop trading what seems to be a convenience for what you think is healthy. They are not healthy. You’re eating old food. Unless it says right on the packaging that it was grown locally, do not buy it. Grow it at home. And be careful of anything that had to be processed (ie: cut and assembled). You’re putting a lot of faith into someone else.
Learn how easy it is to grow your own greens at home. Let us help you on that path of discovery. Just ask in the comments below and we will be happy to answer any question or click on the pictures below which will take you to further information.
Full disclosure: I am a Tower Garden Rep (Erin Castillo). Helping families lead healthier lives using modern tools and hydroponic / aeroponic organic growing methods.
Grow Your Health Gardening 